Human ResourcesUpdated Q1 2026

Training & Development Specialist Salary
in Lewiston, ME

Design and deliver training that builds employee skills and performance. Median salary in Lewiston: $69K/year. Data from BLS, O*NET, and H-1B disclosures.

Median salary
$69K
per year
Take-home: $44K

Salary range in Lewiston

Entry level (25th)$54,000
Median (50th)$69,000
Senior (75th)$86,000
Top earner (90th)$108,000
Data freshness

Figures represent annual base salary in Lewiston, Maine. Reviewed by SalaryOptics Editorial · How we calculate this →

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What the numbers say for Lewiston

Analysis derived from the salary, COL, tax, and labor-market figures above — specific to this role and city.

7.15% state tax = $4,934/yr

Maine's 7.15% state income tax reduces take-home by roughly $4,934 per year at the median salary. A Training & Development Specialist relocating to a no-tax state like Texas, Florida, or Tennessee would retain that amount without changing gross pay.

Rent eats 30% of take-home

Average 1-bedroom rent in Lewiston ($1,100/mo) consumes approximately 30% of an after-tax median Training & Development Specialist salary. Financial planners typically recommend keeping housing under 30% of take-home — a salary at the 75th percentile ($86K) brings that ratio into a more comfortable range here.

Key facts for Lewiston

Median salary
$69K
annual
Take-home pay
$44K
after fed/state tax
COL index
98
100 = US avg
State income tax
7.15%
effective rate
Avg 1BR rent
$1,100
per month
YoY growth
+4%
salary trend

Salary forecast: Lewiston Training & Development Specialist to 2030

Based on BLS 2022–2032 Employment Projections and WEF Future of Jobs Report 2026. At current growth rates, median salary reaches $69K by 2030.

Salary trend & forecast — Lewiston

Historical (2019–2025) + projected to 2030 based on BLS growth rates

HistoricalProjected
Training & Development Specialist salary trend 2019–2030PROJECTED →$58K$63K$68K$73K$78K201920212023202520272029
2026
$71K
projected
2027
$72K
projected
2028
$74K
projected
2029
$76K
projected
2030
$78K
projected

Projections based on BLS Employment Projections 2022–2032 CAGR and WEF Jobs Report 2025. Not financial advice.

YearProjected median salaryvs today
2027 projected$69,000+$0
2028 projected$69,000+$0
2029 projected$69,000+$0
2030 projected$69,000+$0

Projections use compound annual growth rate (CAGR) from BLS occupational outlook data. Actual salaries may vary.

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Training & Development Specialist Salary in Lewiston, Maine: Complete Guide (2026)

The median Training & Development Specialist salary in Lewiston, ME is $69,000 per year as of Q1 2026. This figure represents the midpoint of all reported compensation for this role in the Lewiston–ME metropolitan area, based on data from the Bureau of Labor Statistics Occupational Employment Statistics, H-1B visa disclosures from the Department of Labor, and O*NET occupational data.

Salary range for Training & Development Specialist in Lewiston

Entry-level Training & Development Specialists in Lewiston with 0–2 years of experience typically earn between $54,000 and $69,000 annually. Mid-career professionals with 3–7 years command $69,000 to $86,000, while senior-level practitioners with 8+ years of experience regularly earn $86,000 to $108,000 or more.

Cost of living in Lewiston for Training & Development Specialists

Lewiston has a cost of living index of 98 compared to the US national average of 100. This means your salary goes approximately 2% further in Lewiston than the national average. Maine has a 7.15% state income tax rate.

Education requirements for Training & Development Specialist

Bachelor's degree. 50% of these roles offer some remote flexibility.

Training & Development Specialist salary in nearby cities

CityMedian salaryCOL index
Lewiston (current)$69K98
Portland$81K115