EngineeringUpdated Q1 2026

Controls Engineer Salary
in Stamford, CT

Design automated control systems for manufacturing, industrial, and process equipment. Median salary in Stamford: $164K/year. Data from BLS, O*NET, and H-1B disclosures.

Median salary
$164K
per year
Take-home: $104K

Salary range in Stamford

Entry level (25th)$123,000
Median (50th)$164,000
Senior (75th)$212,000
Top earner (90th)$265,000
Data freshness

Figures represent annual base salary in Stamford, Connecticut. Reviewed by SalaryOptics Editorial · How we calculate this →

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What the numbers say for Stamford

Analysis derived from the salary, COL, tax, and labor-market figures above — specific to this role and city.

58% premium vs national median

Controls Engineers in Stamford earn approximately 58% higher than the US national median for this role — a $60,000 premium on annual base salary. This reflects Stamford's position as a higher-cost labor market where employers must match local wage norms.

Rent eats 29% of take-home

Average 1-bedroom rent in Stamford ($2,500/mo) consumes approximately 29% of an after-tax median Controls Engineer salary. Financial planners typically recommend keeping housing under 30% of take-home — a salary at the 75th percentile ($212K) brings that ratio into a more comfortable range here.

Key facts for Stamford

Median salary
$164K
annual
Take-home pay
$104K
after fed/state tax
COL index
158
100 = US avg
State income tax
6.99%
effective rate
Avg 1BR rent
$2,500
per month
YoY growth
+4%
salary trend

Salary forecast: Stamford Controls Engineer to 2030

Based on BLS 2022–2032 Employment Projections and WEF Future of Jobs Report 2026. At current growth rates, median salary reaches $164K by 2030.

Salary trend & forecast — Stamford

Historical (2019–2025) + projected to 2030 based on BLS growth rates

HistoricalProjected
Controls Engineer salary trend 2019–2030PROJECTED →$137K$149K$162K$174K$186K201920212023202520272029
2026
$168K
projected
2027
$172K
projected
2028
$177K
projected
2029
$181K
projected
2030
$186K
projected

Projections based on BLS Employment Projections 2022–2032 CAGR and WEF Jobs Report 2025. Not financial advice.

YearProjected median salaryvs today
2027 projected$164,000+$0
2028 projected$164,000+$0
2029 projected$164,000+$0
2030 projected$164,000+$0

Projections use compound annual growth rate (CAGR) from BLS occupational outlook data. Actual salaries may vary.

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Controls Engineer Salary in Stamford, Connecticut: Complete Guide (2026)

The median Controls Engineer salary in Stamford, CT is $164,000 per year as of Q1 2026. This figure represents the midpoint of all reported compensation for this role in the Stamford–CT metropolitan area, based on data from the Bureau of Labor Statistics Occupational Employment Statistics, H-1B visa disclosures from the Department of Labor, and O*NET occupational data.

Salary range for Controls Engineer in Stamford

Entry-level Controls Engineers in Stamford with 0–2 years of experience typically earn between $123,000 and $164,000 annually. Mid-career professionals with 3–7 years command $164,000 to $212,000, while senior-level practitioners with 8+ years of experience regularly earn $212,000 to $265,000 or more.

Cost of living in Stamford for Controls Engineers

Stamford has a cost of living index of 158 compared to the US national average of 100. Stamford's cost of living is above the US average, so the salary figures above reflect local market rates. Connecticut has a 6.99% state income tax rate.

Education requirements for Controls Engineer

Bachelor's in EE or ME. 25% of these roles offer some remote flexibility.

Controls Engineer salary in nearby cities

CityMedian salaryCOL index
Stamford (current)$164K158
Bridgeport$123K118
New Haven$127K122
Hartford$112K118