HealthcareUpdated Q1 2026

Occupational Therapist Salary
in Stamford, CT

Help patients develop or regain daily living and working skills after injury or illness. Median salary in Stamford: $142K/year. Data from BLS, O*NET, and H-1B disclosures.

Median salary
$142K
per year
Take-home: $90K

Salary range in Stamford

Entry level (25th)$114,000
Median (50th)$142,000
Senior (75th)$174,000
Top earner (90th)$209,000
Data freshness

Figures represent annual base salary in Stamford, Connecticut. Reviewed by SalaryOptics Editorial Β· How we calculate this β†’

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What the numbers say for Stamford

Analysis derived from the salary, COL, tax, and labor-market figures above β€” specific to this role and city.

58% premium vs national median

Occupational Therapists in Stamford earn approximately 58% higher than the US national median for this role β€” a $52,000 premium on annual base salary. This reflects Stamford's position as a higher-cost labor market where employers must match local wage norms.

Rent eats 33% of take-home

Average 1-bedroom rent in Stamford ($2,500/mo) consumes approximately 33% of an after-tax median Occupational Therapist salary. Financial planners typically recommend keeping housing under 30% of take-home β€” a salary at the 75th percentile ($174K) brings that ratio into a more comfortable range here.

Primarily on-site role

Only 12% of Occupational Therapist positions offer remote flexibility, meaning the Stamford salary above represents what local employers actually pay β€” not a remote-anywhere rate. Geographic constraints reinforce the local market, so the salary range above is more directly applicable than for remote-friendly roles.

Key facts for Stamford

Median salary
$142K
annual
Take-home pay
$90K
after fed/state tax
COL index
158
100 = US avg
State income tax
6.99%
effective rate
Avg 1BR rent
$2,500
per month
YoY growth
+3.8%
salary trend

Salary forecast: Stamford Occupational Therapist to 2030

Based on BLS 2022–2032 Employment Projections and WEF Future of Jobs Report 2026. At current growth rates, median salary reaches $142K by 2030.

Salary trend & forecast β€” Stamford

Historical (2019–2025) + projected to 2030 based on BLS growth rates

HistoricalProjected
Occupational Therapist salary trend 2019–2030PROJECTED β†’$119K$130K$140K$151K$161K201920212023202520272029
2026
$146K
projected
2027
$149K
projected
2028
$153K
projected
2029
$157K
projected
2030
$161K
projected

Projections based on BLS Employment Projections 2022–2032 CAGR and WEF Jobs Report 2025. Not financial advice.

YearProjected median salaryvs today
2027 projected$142,000+$0
2028 projected$142,000+$0
2029 projected$142,000+$0
2030 projected$142,000+$0

Projections use compound annual growth rate (CAGR) from BLS occupational outlook data. Actual salaries may vary.

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Occupational Therapist Salary in Stamford, Connecticut: Complete Guide (2026)

The median Occupational Therapist salary in Stamford, CT is $142,000 per year as of Q1 2026. This figure represents the midpoint of all reported compensation for this role in the Stamford–CT metropolitan area, based on data from the Bureau of Labor Statistics Occupational Employment Statistics, H-1B visa disclosures from the Department of Labor, and O*NET occupational data.

Salary range for Occupational Therapist in Stamford

Entry-level Occupational Therapists in Stamford with 0–2 years of experience typically earn between $114,000 and $142,000 annually. Mid-career professionals with 3–7 years command $142,000 to $174,000, while senior-level practitioners with 8+ years of experience regularly earn $174,000 to $209,000 or more.

Cost of living in Stamford for Occupational Therapists

Stamford has a cost of living index of 158 compared to the US national average of 100. Stamford's cost of living is above the US average, so the salary figures above reflect local market rates. Connecticut has a 6.99% state income tax rate.

Education requirements for Occupational Therapist

Master's in Occupational Therapy; NBCOT certification. 12% of these roles offer some remote flexibility.

Occupational Therapist salary in nearby cities

CityMedian salaryCOL index
Stamford (current)$142K158
Bridgeport$106K118
New Haven$110K122
Hartford$101K118